According to the classification of the World Health Organization (WHO), adolescence covers the period from 10 to 19 years. This is a time of great changes in the body and life of a child. He grows, faces a riot of hormones, sexual maturation, the most important systems of his body complete their development. Being on […]
For more than seven decades, adidas has been a leading brand in both fashionable and athletic footwear. The adidas Samba is a classic example of this, as it was originally created in 1972 for soccer players who needed a special sole for frozen fields. Since then, the Samba has become a staple of indoor soccer.
The skin faces many challenges in winter. It lacks heat, oxygen and sunlight, and has to cope with sudden changes in temperature and humidity, as well as harsh wind. These factors damage its condition. The skin becomes dry in cold weather because: The cold weather causes the skin cells to die quicker, forming a dense
Vitamin E combines a whole family of 8 tocopherols and tocotrienols, which belong to the category of essential nutrients that are not synthesized by the body, so they must enter it from outside. It is found in egg yolks, oilseeds, avocados, green leafy vegetables, tomatoes, whole grains and vegetable oils. This fat-soluble vitamin is very
Vitamin E for face – what is it for and how to use it Read More »
Inflatable PVC boats with a motor are undoubtedly becoming increasingly popular. First of all, they are multifunctional – you can use them as a simple rowing boat, or you can enhance them with a motor. Secondly, they are the best equipped boats. This is easily explained. To keep the boat’s motor in working condition, you
An inflatable boat is an indispensable means of transportation across water spaces. Purchasing the best inflatable boat is an excellent solution for fishing, sports or simple travel. Every person leading an active lifestyle should have an inflatable boat in their arsenal. It does not take up much space, unlike models with a solid body or
Are you looking for the perfect treadmill for home workouts? Our expert review presents the top 5 models that suit everyone. We analyzed them by key parameters: functionality, comfort of use, and price. Find out which treadmills will help you achieve your fitness goals without leaving your home. From economical to professional – there is
Fishing is one of the most popular men’s hobbies. It is a relaxation of the soul, excitement and drive. The development of technology has allowed to put on track the production of various fishing vessels. Kayak, as a type of watercraft, confidently occupies its niche. And over the past few years, their popularity has been
Running shoes differ from other shoes by good cushioning, flexible toe, rigid heel and relatively low weight. In this article, we have collected the best running shoes for leisurely daily runs, speed workouts and long-distance running. What kind of running shoes for summer we were looking for: road summer running models for running on asphalt
If you are passionate about fitness and want to help others achieve their health goals, you may want to become a personal trainer. This is a rewarding career that can also increase your income and reputation in the fitness industry. But how do you get the education you need without spending too much money? Education
The best way to get a personal training certification on a budget Read More »
